The Mindful Manifesto

Ed's book The Mindful Manifesto: How Doing Less And Noticing More Can Help Us Thrive In A Stressed-Out World, co-authored with Dr Jonty Heaversedge, was originally published in the UK in 2010. A new edition was published in the US and UK in 2012, and the book has also been translated into Dutch and German. Find out more about The Mindful Manifesto.


Ed regularly writes about mindfulness and related subjects for newspapers and magazines in the UK and US, including the Guardian, The Times and Shambhala Sun. Read some of Ed's journalism.

Be Mindful Report

Ed proposed, developed and wrote the Mental Health Foundation's Be Mindful Report, which looks at how mindfulness can be an effective treatment for depression and other health issues. The report spearheaded the Foundation's campaign to promote greater use of mindfulness-based approaches in the NHS. Visit the Be Mindful website.

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