I am a UK-based mindfulness teacher, coach and supervisor. I offer online and in-person mindfulness training for beginners and more experienced practitioners, including 1-2-1 mindfulness coaching and mentoring, 8-week mindfulness group courses, and sessions for organisations.
I have written three books: Into The Heart of Mindfulness, Mindfulness: How To Live Well By Paying Attention (published in a new edition as Mindfulness Made Easy) and (as co-author) The Mindful Manifesto.
I am a supervisor of mindfulness teachers for The Mindfulness Network. and a former trustee and co-director of The Mindfulness Initiative, which supports the Mindfulness All-Party Parliamentary Group (MAPPG) to develop mindfulness-based policies for the UK. I have introduced and taught mindfulness in workplaces such as Accenture, NHS England, Imperial College Business School, the Houses of Parliament, Tate and Ardingly College. I have also worked on the Parliamentary mindfulness teaching team, leading sessions for MPs and their staff. I co-teach the four-week, self-paced Be Mindful Online training course.
Contact me to discuss 121 mindfulness training. My one-to-one offering includes initial mindfulness coaching (often in the form of an adapted eight-week course), mindfulness mentoring for new and more experienced practitioners, and supervision for mindfulness teachers.
Book on a public group mindfulness course.
Learn more about my workplace mindfulness offerings.
Download or order guided meditation audios
Watch a video of me introducing the Be Mindful Online course (with Tessa Watt)
Find out who I work with.
Sign up to my newsletter
Watch a video of my talk 'Into The Heart of Mindfulness' for Action For Happiness, given at Conway Hall in London in November 2016 (below)
You may also be interested to watch/listen to:
- A selection of short talks on my You Tube channel.
- Answering the question 'What Is Mindfulness?' for an interview with InPractise
- A wide range of free guided mindfulness practices, led by Ed Halliwell
- Anxiety, Depression and Learning To Let Go - Meditation Inspiration Podcast
You may also be interested to read:
- My blog posts for mindful.org.
- Meet Ed Halliwell, lads' mag editor turned mindfulness expert (The Telegraph interview)
- Ed Halliwell on how his journey to enlightenment began with a cup of tea (Sussex Life magazine interview)
- Stepping away from the persona (Sussex Style magazine interview)
- Other Media coverage of my work.
- Testimonials from people who've participated in my courses.