Ed Halliwellinto the heart of mindfulness coverI am a UK-based mindfulness teacher and supervisor. I lead public mindfulness courses, workshops and retreats in Sussex and globally online, and have introduced and taught mindfulness in workplaces such as Accenture, UNICEF UK, Imperial College Business School, the Houses of Parliament, Tate and Ardingly College. I also teach mindfulness to individuals via Zoom.

I have written three books: Into The Heart of Mindfulness, Mindfulness: How To Live Well By Paying Attention (published in a new edition as Mindfulness Made Easy) and (as co-author) The Mindful Manifesto.

I am an associate of the Sussex Mindfulness Centre, and a supervisor of mindfulness teachers for The Mindfulness Network. I am a trustee (and former co-director) of The Mindfulness Initiative, which supports the Mindfulness All-Party Parliamentary Group (MAPPG) to develop mindfulness-based policies for the UK, and I co-wrote and co-edited the MAPPG's Mindful Nation UK report. I have also worked on the Parliamentary mindfulness teaching team, leading sessions for MPs and their staff. I also co-teach the four-week, self-paced Be Mindful Online training course.


Come and join our free one-hour online taster sessions to find out what mindfulness is and how it can help us cultivate wellbeing and resilience, creating the conditions for a flourishing life. There will also be an opportunity to join in some sample guided meditations and ask questions. The sessions will be led by Ed Halliwell and you can book your free place here. Upcoming dates Weds 11th Jan 2023 at 7.30pm, Weds February 15th at 10am, Mon Mar 27th at 7pm, via Zoom.

Mindfulness Basics Book cover

Book on a public group mindfulness course, drop-in session or retreat.

Learn more about my workplace mindfulness offerings.

Contact me to discuss one-to-one mindfulness training. My one-to-one offering includes initial mindfulness training (often in the form of an adapted eight-week course), mindfulness mentoring for new and more experienced practitioners, and supervision for mindfulness teachers.
Mindful Manifesto cover

Download or order guided meditation audios

Watch a video of me introducing the Be Mindful Online course (with Tessa Watt)

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Watch a video of my talk 'Into The Heart of Mindfulness' for Action For Happiness, given at Conway Hall in London in November 2016 (below)

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