There are a number of options if you'd like to train in mindfulness with me. These include:

Mindfulness Retreatszen pebbles

I lead residential mindfulness retreats in Surrey, UK. Find out more.

8-week mindfulness-based stress reduction (MBSR) courses

I teach mindfulness-based stress reduction courses in Sussex and London, UK. Find out more about courses in Sussex or London.

Mindfulness for organisations

I offer mindfulness training for people in organisations. Find out more about Work With Mindfulness.

Distance learning

I teach one-to-one mindfulness courses via Skype. Please contact me if you are interested in working with me via distance learning. I am also a co-teacher on the Mental Health Foundation's 4-week Be Mindful Online course. Find out more.

Read testimonials from participants in courses I have led.

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