mindful manifesto cover

January 2011

Stressed Out? Try mindfulness meditation (Globe and Mail)

Stars' meditation technique gains mental health experts' approval (The Observer) Piece on the rise of mindfulness training in clinical settings, quoting Ed.

The Mindful Manifesto chosen as book of the year by Sarah Stacey, health columnist for the Mail On Sunday's You Magazine

December 2010

This Column Will Change Your Life: Present Tense (The Guardian). Features the Mindful Manifesto...

November 2010

Review of The Mindful Manifesto at yoga-abode.com

October 2010

Doing and Being Jonathan Rowson of the RSA blogs on mindfulness, quoting Socrates, Sartre, Sinatra...and the Mindful Manifesto

Our mental health crisis: finding different strategies (Yoga Abode). Piece about the benefits of mindfulness for mental health, referencing the Mindful Manifesto.

September 2010

Mindfulness (1) Teach Us To Sit Still (RSA blog) Jonathan Rowson's insights on the RSA debate on mindfulness that Jonty and I took part in. Download and listen to the event itself.

Do You Have Wonder Woman Syndrome? (Stylist) The new research that challenges our addiction to 'having it all'. I am one of the interviewees.

How to get the happy habit (Evening Standard) Sophie Goodchild writes on how the Mindful Manifesto could help Londoners withstand the pressures of city life

August 2010

Happiness is...all in the mind (Mail on Sunday). Sarah Stacey on mindfulness and The Mindful Manifesto in You magazine

February 2010

A Mindful Life (Sunday Times) - The Sunday Times style magazine interviewed Ed for a short piece about mindfulness.

January 2010

Buddhism beats depression (Guardian) Should the health service sponsor Buddhist techniques to beat depression? Ed argues the case.

'Meditation On Prescription: Charity Urges New Remedy For Depression' (Guardian), 'GPs Should Prescribe Meditation for Depression' (Times), 'GP Access To Depression Treatment Is 'Too Narrow'' (BBC) and 'Meditation 'Should Be Routinely Available On NHS' (Telegraph). Press coverage accompanying the launch of The Mental Health Foundation's Be Mindful Report.


City dwellers urged to slow down (BBC News) The BBC interviewed me about the benefits of meditation for a TV report on the 2009 Slow Down London festival.

Our week in slow motion (Evening Standard) I gave meditation instruction to the Standard's Sophie Goodchild as part of her coverage of the Slow Down London festival.

Experience Mindfulness (bemindful.co.uk) - The Mental Health Foundation made short films about Ruby Wax, Kathy Andrews and me, in which we talk about our mindfulness experiences and how the approach has helped us lead happier, more fulfilling lives.

Back to the top